Mind is a tremendous tool. It can be our worthy ally but is a cruel master. It should help us rather than dictate us. There are three minds – conscious mind, subconscious mind and unconscious mind.
Conscious mind is like a gatekeeper that decides what should enter in our subconscious mind. The beliefs we have in our subconscious mind decide our fate in life.
Most of us have become unconscious about our thoughts. The reason for this is the pain we experience all through life. The remedy is to move towards happiness and pleasure. Pleasure is not wrong. Most of us have wrong conceptions about pleasure. Definitely, pleasure should not be our end goal in life. Nevertheless, it should not be shied away with. It should not be considered our enemy rather an ally in moving through life.